— Dance Studio in Needham MA —
Private Lessons by appointment
Register for Group Classes
Please call, text or email to reserve your space in these classes.
617-759-1568 or dance@ballroom-basics.com
Weekly Group & Line Dance Classes
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Group Dance Classes
STUDIO LOCATION:
Total Eclipse Dance Studio
1132 Highland Avenue
Needham, MA 02494
(Christ Episcopal Church; Our entrance is across from 85 Rosemary Street)
DIRECTIONS/PARKING/ENTRANCE:
- Our entrance is on the Rosemary Street side of the church. Rosemary Street is a
one-way street, so best to put #85 Rosemary Street into your GPS. Our entrance is
across the street, over a little patio, through a red door with our name on it at the
bottom of the little set of concrete steps.
Private Dance Lessons at:
Ballroom Basics Dance Studio at 29 Briarwood Circle, Needham, MA
Ballroom Latin Swing Group Class
Wednesday 8:00-9:00 PM
Needham Recreation Ballroom Dance Class
178 Rosemary Street
Needham MA
Register online at www.NeedhamPrograms.com
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Line Dance Classes
Line Dancing
Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face.
Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for
everyone and no experience is necessary!
Dancing is the perfect combination of physical activity, social interaction and mental stimulation. It’s a full body workout for the mind, body and spirit.
Dance to popular songs with ballroom and Latin steps with no partner needed! Get into the groove and learn routines with sequences of steps to several songs that can be used with any Ballroom, Latin or Swing Rhythm (ie: Waltz, Foxtrot, Tango, Swing, Rumba, Cha Cha, Samba, Salsa, Merengue, Bachata etc.)
Line Dance With Paul
Monday 12:00-1:00 PM
Medfield COA
One Ice House Road
Medfield MA 02052
508-359-3665
Tuesday 9:00 - 10:00 AM
Starting April 5, 2022
Needham Recreation Line Dance
178 Rosemary Street
Needham MA
Register online at NeedhamPrograms.com
Tuesday 1:30 - 2:30 PM
Starting April 12, 2022
Lexington Community Center
39 Marrett Road
Lexington, MA 02421
781-698-4844
Tuesday 4:00-5:00 PM
Startiing May 3, 2022
The Center at the Heights (CATH)
300 Hillside Street
Needham MA
Wednesday 10:00-11:00 AM
Newbridge On The Charles (private residents)
Dedham MA
Wednesday 11:30 AM - 12:30 PM
Sherborn COA
Sherborn Community Center
2 Sanger Street, 2nd Floor
Sherborn MA
Wednesday 1:00-2:00 PM
Wellesley COA
Tolles Parsons Center
500 Washington Street
Wellesley MA
781-235-3961
Thursday 1:00 - 2:00 PM
White church building next to Post Office
619 High Street
Dedham MA 02026
Thursday 2:30-3:30 PM
Starting March 17, 2022
Natick COA Community Center
117 E. Central Street
Natick, MA 01760
508-647-6540
Evening Line Dance Classes
Wednesday 7:00-8:00 PM
Needham Recreation Line Dance
178 Rosemary Street
Needham MA
Register online at www.NeedhamPrograms.com
Friday 7:00-8:00 PM
Westwood Recreation Line Dance
Wentworth Hall in basement (new building next to CVS)
273 Washington Street
Westwood MA
Register online at www.westwoodrec.com
Paul Hughes is a Line & Ballroom Dance Instructor and teaches group classes at various Senior, Recreation & Community Centers throughout MetroWest Boston. His mission, purpose and passion in life is to offer something of value and meaning to others that will enhance and transform people's lives for the better through sharing the many positive physical, mental and social benefits of dancing.
Line Dance with Paul
Paul’s Line Dances on YouTube
tinyurl.com/paulslinedances
Line Dance with Paul Music Playlist
linedancewithpaul@gmail.com
Beginner Line Dance Tutorials & Resources
ballroom-basics.com/line-dance.html
Line Dance Classes
Dancing is the perfect combination of physical activity, social interaction and mental stimulation. It’s a full body workout for the mind, body and spirit.
Dance to popular songs with ballroom and Latin steps with no partner needed! Get into the groove and learn routines with sequences of steps to several songs that can be used with any Ballroom, Latin or Swing Rhythm.
Line Dancing
A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!
Dance Class
Dance classes are designed to move one's feet or body, or both, in a specific rhythm and pattern of steps with the accompaniment of music.
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Please call, text or email to reserve your space in these classes.
617-759-1568 or dance@ballroom-basics.com
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Ballroom Dance Basics Class
Learn to Dance Ballroom Basics
Dance for Health
Dancing is the perfect combination of
physical activity, social interaction, and mental stimulation.
Health Benefits of Dancing:
Boost Memory, Improve Flexibility, Reduce Stress,
Diminish Depression, Help Your Heart, Lose Weight,
Balance Better, Increase Energy, Make Friends
To live is to dance. To dance is to live!
No partner necessary.
Learn the basic step elements, posture, poise, lead & follow, etc.
A full body workout for the mind, body & spirit.
Ballroom Dance Basics Course
Learn the basics of social dancing.
Merengue – This easy to learn, fun & exciting Latin Rhythm is a real party dance.
Waltz – Elegant & Beautiful with slow gliding movements.
Foxtrot – Sophisticated & Jazzy. Think Frank Sinatra, Tony Bennett & Michael Buble
Tango – Passionate – Sharp and Dramatic
Swing – Energetic & Aerobic, Dance to Big Band era or popular music
Rumba – Romantic & Sensual
Salsa/Mambo – Sizzling, Sexy, Hot & Spicy
Learn the basic step elements, posture, poise, lead & follow, technique, etc.
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